Trying to control what was never yours to control is exhausting.
In this episode of He Sees You, Dr. Lana Lyman continues the conversation on boundaries with the Law of Power and the Law of Respect. She explores the difference between helplessness and powerlessness, why surrender is not weakness, and how much anxiety can come from trying to change another person’s choices, honesty, recovery, or behavior.
Dr. Lana also explains why healthy love respects another person’s freedom to choose, even when those choices are painful. You may not be able to control someone else, but you still have power over your own responses, boundaries, honesty, growth, and obedience.
What have you been trying to control that was never actually yours to control?
Up Next in Season 1
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Ep. 6 - You’re Responsible to People,...
Caring about someone does not mean carrying responsibility for everything they do.
In this episode of *He Sees You*, Dr. Lana Lyman continues the conversation on boundaries with the Law of Responsibility and a distinction that can change the way relationships feel: you are responsible **to** peo...
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Ep. 5 - When Helping Becomes Enabling
Sometimes love steps in too quickly.
In this episode of *He Sees You*, Dr. Lana Lyman continues the conversation on boundaries with the Law of Sowing and Reaping. She explores why consequences are not simply punishment, but often one of the ways people learn, grow, and finally face the reality o...
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Ep. 4 - Boundaries: Stop Carrying Wha...
Sometimes exhaustion is not coming from everything happening in your own life. It is coming from carrying things that were never yours to carry.
Someone else’s emotions. Their choices. Their consequences. Their healing. Their approval.
In Episode 4, Dr. Lana talks about what healthy boundaries ac...
