In Episode 52 of Joy Hour, Tom Lyman continues Part 5 of the 8-part Built Men series with a session on winning the mind.

Built Men is a growing brotherhood of faith-based men who meet virtually every Tuesday night, stay connected throughout the week, and challenge one another to grow spiritually, mentally, physically, financially, and relationally with God at the center. This series gives listeners a look inside the conversations happening in that brotherhood, where men are learning to stop drifting, take ownership, and build lives with discipline, purpose, accountability, and faith.

This episode is built around Romans 12:2 and the command to be transformed by the renewing of the mind. Every battle starts in the mind.
Thoughts shape decisions, decisions shape habits, and habits shape the direction of a man’s life. If a man does not lead his mind, eventually his mind will lead him.

Tom talks about the importance of reading, guarding what enters through the eyes and ears, rejecting lies, and replacing negative thoughts with truth. The mind is a gate. What enters gets planted, what gets planted grows, and what grows eventually produces fruit.

This session also challenges men to stop trusting every thought that passes through their mind. Mental discipline requires repetition, just like physical discipline. Scripture, silence, prayer, journaling, and accountability all help create clarity and keep the mind anchored in truth.

This episode challenges men to identify one recurring negative or limiting thought, pair it with Scripture or a clear truth, speak that truth daily, and share it with another brother for prayer and accountability.

What thought have you been allowing to lead you instead of the truth?