What do you do when sickness, loss, change, stress, and the pressures of life leave you feeling spiritually drained? In this episode of The Little Things, Dr. Robert Mitchell shares the journey behind Spirit Reset and a practical 21-day approach built around prayer, Scripture, reflection, and intentionally removing distractions. Discover how returning to simple, consistent time with God can help realign your spirit, restore your focus, and give you strength to keep moving forward when life hits hard.